Cereal is one of my #1 bases for these treat roused morning meals, since it's straightforward, simple to make, brimming with fiber and entire grains, and can be practically changed into anything like…
•Chocolate Brownies
•A Blueberry Delight
•Pumpkin Pie
•Indian Spiced Rice Pudding
•or, Banana Bread
… yet at the same time be incredibly sound for you and righteous.
Not exclusively does this fantastic strawberry cereal taste awesome, but on the other hand it's excessively useful for you as well. So you can get an increase in energy and stay full until lunch!
•Tools and Equipment You'll Need
•Mixing Bowls
•Cutting Board
•Chopping Knife
•Measuring Cups and Spoons
Instructions to Make Strawberries and Cream Oatmeal
Recipe Ingredients and Notes
•Milk: Use your number one kind! Normal milk or plant based milk both would work extraordinary. Oat milk will add significantly more oat flavor and smoothness to this formula with the additional advantage of being veggie lover agreeable! Hemp milk, coconut milk or almond milk all work as well!
•Strawberries: The way to making this oats normally sweet!
•Salt: Just a squeeze, to draw out the pleasantness of the strawberries
•Flax Seeds: For added nuttiness, sound fats, and protein. They additionally help thicken the oats.
•Cinnamon: Optional, yet I think it adds incredible flavor to this strawberry cereal.
•Coconut Sugar: Also discretionary, yet a small sum goes far to making these strawberry oats taste like sweet!
Also Read: Top 10 Foods For Healthy Skin
Step by Step Instructions
Stage 2: Add the ground flax seed, salt and cinnamon to the cooked oats while they are as yet hot. Mix to join.
Stage 3: Add the milk (you can add as much milk as you like – I use about ½ cup to give the oats a pleasant rich consistency) and the coconut sugar. Mix to join. Mix in the cut strawberries, permitting them to dissolve in the hot oats.
Stage 4: Top with a couple of extra strawberry cuts and serve.
Also Read: Low Sugar Desserts You Won't Believe Are Healthy
What Makes This Strawberry Oatmeal Healthy?
•Protein: Enjoy 11 grams of plant protein in each bowl! Protein is significant for fixing tissues and gives you solid bones and muscles.
•Low Calorie: You can appreciate this strawberries and cream oats for breakfast for under 300 calories, yet it will keep you full right until lunch!
•Fiber: 7 grams of fiber assists with processing and keeps your glucose stable, so you will not have that early in the day munchies desiring in the wake of eating this oats with strawberries for breakfast.
Also Read: Healthy College Snacks
Will Kids Enjoy This Strawberries and Cream Oatmeal?
Children will eat up every single drop of this cereal with strawberries! The brilliant strawberries are truly welcoming to kids, and the surface of the oats is superb.
To get them much more energized, get the children the kitchen and let you help set it up. On the off chance that they are mature enough, they can even cut the strawberries. If not, just let them pour in the oats and milk and let them help mix. They will feel extraordinary about something that they can cook for themselves (with some assistance, obviously!)
Also Read: Top 5 Foods For Glowing Skin And Hair
Recipe FAQs
IS OATMEAL GLUTEN FREE?
Indeed, in fact, cereal is sans gluten. The issue that some cereal has is cross-defilement. While the actual oats don't have gluten they can interact with it in the processing plant. The greatest method to forestall any issues is by utilizing a confirmed gluten free oats. This will save your mental stability and your gut in the event that you are 100% gluten free.
CAN I MAKE THIS OATMEAL VEGAN?
Indeed! It's not difficult to make this hand crafted cereal with strawberries vegetarian. You should simply trade the natural milk for plant-based milk. Unsweetened almond milk, oat milk, or cashew milk would all be incredible decisions.
CAN I USE FROZEN STRAWBERRIES?
While frozen strawberries actually will work in this formula, I incline toward new in light of the fact that frozen strawberries will in general get soft actually rapidly. On the off chance that you just have frozen strawberries available, I suggest mixing them with the milk and blending them into the oats versus placing them in entirety.
Also Read: 7 Easy North Indian Snacks Which Are All Time Classics
Recipe Variations
•Add in your number one nut butter. Simply blend in 1 – 2 teaspoons of nut margarine, for example, peanut butter, almond spread, or cashew margarine. It's another delightful fixing that goes with the strawberries and oats impeccably.
•Mix in certain nuts or seeds! Walnuts, pecans, hazelnuts, pumpkin seeds, or almonds would all give you a great crunch.
•Try out some other berries. You can either trade the strawberries totally or add another berry notwithstanding them. Blueberries and raspberries are energetic and exquisite!
•Try different fruit altogether! Attempt peaches, pears, nectarines, cherries, apples, or bananas for an entirely unexpected flavor.
•Make it a Chocolate Covered Strawberry Oatmeal: Sprinkle a couple of small scale dim chocolate chips on top, just prior to serving!
•Add protein: Mix 1 serving of your #1 protein powder to give this cereal an aggregate of 20-30 grams of protein.
•Try an extract: Vanilla, almond, or even orange concentrate would all taste incredible in this strawberry cereal formula.
Also Read: 25 Vegetarian Indian Recipes With A Healthy Makeover
Top Tips For Making Strawberries and Cream Oatmeal
•You can set up the oats with strawberries in the microwave or on the burner. On the off chance that you utilize the burner, be certain not to mix it again and again. Else, it will turn tacky and soft.
•Add any of your #1 fixings to the oats to give them your own exceptional turn.
•Store any extra oats in the refrigerator and warm in the microwave. While warming, you may have to add a teaspoon or so of additional milk. This will hold them back from being excessively thick.
•For significantly more strawberry flavor, mix some additional strawberries with your milk prior to blending it into the oats!
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